Depression and Mood Disorders
Helping those suffering from depression and mood disorders to better understand the interconnection between thoughts, emotions and behaviors
Additional signs and symptoms of depression include changes to appetite, difficulty sleeping/sleeping too often and for longer duration, social withdrawal and isolation, irritability, decreased concentration, and feelings of hopelessness.
Dallas Emotional Health aims to empower those suffering from depression to better understand the interconnection between our thoughts, emotions and behaviors. Our clinicians are trained in Cognitive Behavioral Therapy, an evidence-based practice for the treatment of depression. An integral focus of treatment will be learning strategies to cope with symptoms and continue progressing toward self-identified goals.
Call 214-292-6636 or visit our CONTACT PAGE
to schedule a therapy appointment at Dallas Emotional Health.
HELPFUL RESOURCES
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
A New Harbinger Self-Help Workbook by:
Steven C. Hayes